The Beauty of Childhood

It was my birthday yesterday. No balloons, no waking up in excitement to check if it was past 12 AM-so that I could officially consider myself one year older. I suppose I’m beginning the stage where birthdays are transcending into markers in time, acknowledging that life is passing, sometimes way too quickly! 6 AM, on […]

Sleep is Key!

When parents or teachers come to me with a child exhibiting difficulties at home or at school relating to self-regulation, the first question I always ask is: “What time does you child go to bed?” This question is followed by, “What time does he/she wake up?” And finally: “Does he/she sleep through the night?” I […]